813-515-0329
Therapy is a transformative journey of self-discovery and support. I specialize in helping individuals overcome the challenges of anxiety, depression, and infertility by tailoring my approach to your unique strengths and preferences. Evidence-based methods including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), behavioral activation, mind-body techniques, and mindfulness reduce symptoms and enhance overall well-being.
Reach out to see if my services are the right fit for you. Remember, you're not alone in this journey—help is within reach. Taking this first step is a powerful move toward feeling better, and I commend your courage!
Welcome
About Me
Hi, I'm Sarah Rivard, a licensed clinical social worker committed to helping you heal and grow. After earning a Master’s Degree in Social Work from the University of South Florida, I began my career serving children and families in public schools. Now in private practice, I specialize in anxiety, depression, and infertility counseling using evidence-based approaches. Having personally navigated infertility, I offer specialized support in this area, bolstered by training from the American Society for Reproductive Medicine. I'm dedicated to guiding you through your challenges with compassionate, effective care.
Services
Depression Counseling: Embark on a healing journey to reclaim your life. Therapy provides insights, coping strategies, and a safe space to express emotions, which can alleviate symptoms, improve mood, and build resilience. It also promotes personal growth and confidence.
Anxiety Counseling: Find peace and balance through personalized sessions that identify anxiety triggers, teach coping mechanisms, and offer support. This reduces anxiety's impact on your life and enhances overall well-being.
Infertility Counseling: With personal experience in infertility, I offer empathetic support to manage stress, develop coping strategies, and maintain hope. This guidance empowers you to make informed decisions and build resilience.
3rd Party Consultations: Psychoeducational consultations for intended parents using donor gametes is recommended by the ASRM and typically required by clinics. This consultation provides guidance on disclosure decisions and ensures emotional readiness.
